Personal bests
10K
1:14:16
2009 · 11:57 /mi
8K
1:01:02
2007 · 12:17 /mi
Race history
- 10K1:14:16
March 28, 2009
- Place
- 15879
- Pace
- 11:57 /mi
- 2007 NTELOS 8k1:01:02
November 10, 2007
- Place
- 3933
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15879 | 1:14:16 | 11:57 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3933 | 1:01:02 | 12:17 /mi |