Personal bests
10K
51:52
2004 · 8:21 /mi
8K
39:48
2003 · 8:00 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1890 | 51:52 | 8:21 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 702 | 39:48 | 8:00 /mi |
2 races in the archive
10K
51:52
2004 · 8:21 /mi
8K
39:48
2003 · 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1890 | 51:52 | 8:21 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 702 | 39:48 | 8:00 /mi |