Personal bests
10K
46:46
2005 · 7:32 /mi
8K
37:31
2004 · 7:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 948 | 46:46 | 7:32 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 655 | 37:31 | 7:33 /mi |
2 races in the archive
10K
46:46
2005 · 7:32 /mi
8K
37:31
2004 · 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 948 | 46:46 | 7:32 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 655 | 37:31 | 7:33 /mi |