Personal bests
Marathon
4:46:49
2024 · 10:56 /mi
Half Marathon
2:21:48
2023 · 10:49 /mi
10K
1:03:31
2024 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:35
April 18, 2026
- Place
- 8525
- Pace
- 11:31 /mi
- 10K1:09:42
April 12, 2025
- Place
- 8482
- Pace
- 11:13 /mi
- 2024 Allianz Partners Richmond Marathon4:46:49
November 16, 2024
- Place
- 3599
- Pace
- 10:56 /mi
- 10K1:03:31
April 20, 2024
- Place
- 6149
- Pace
- 10:13 /mi
- 2023 CarMax Richmond Half Marathon2:21:48
November 11, 2023
- Place
- 4922
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8525 | 1:11:35 | 11:31 /mi |
| Apr 12, 2025 | 10K | 8482 | 1:09:42 | 11:13 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3599 | 4:46:49 | 10:56 /mi |
| Apr 20, 2024 | 10K | 6149 | 1:03:31 | 10:13 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4922 | 2:21:48 | 10:49 /mi |