Personal bests
8K
44:22
2003 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K44:53
November 13, 2004
- Place
- 1375
- Pace
- 9:02 /mi
- 2003 NTELOS 8K44:22
November 15, 2003
- Place
- 1598
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1375 | 44:53 | 9:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1598 | 44:22 | 8:56 /mi |