The Vault

Personal bests

10K

54:28

2007 · 8:46 /mi

10K2 finishes · best 54:28 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4441	54:28	8:46 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6349	1:06:47	10:45 /mi