Personal bests
Marathon
3:30:45
2025 · 8:02 /mi
10K
38:33
2025 · 6:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:30:45
November 15, 2025
- Place
- 850
- Pace
- 8:02 /mi
- 10K38:33
April 12, 2025
- Place
- 167
- Pace
- 6:12 /mi
- 10K39:13
April 20, 2024
- Place
- 192
- Pace
- 6:19 /mi
- 2023 Allianz Partners Richmond Marathon3:32:43
November 11, 2023
- Place
- 751
- Pace
- 8:07 /mi
- 10K42:45
April 22, 2023
- Place
- 317
- Pace
- 6:53 /mi
- 10K39:33
April 13, 2019
- Place
- 142
- Pace
- 6:22 /mi
- 10K43:00
April 14, 2018
- Place
- 329
- Pace
- 6:55 /mi
- 2015 Anthem Richmond Marathon3:49:39
November 14, 2015
- Place
- 957
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 850 | 3:30:45 | 8:02 /mi |
| Apr 12, 2025 | 10K | 167 | 38:33 | 6:12 /mi |
| Apr 20, 2024 | 10K | 192 | 39:13 | 6:19 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 751 | 3:32:43 | 8:07 /mi |
| Apr 22, 2023 | 10K | 317 | 42:45 | 6:53 /mi |
| Apr 13, 2019 | 10K | 142 | 39:33 | 6:22 /mi |
| Apr 14, 2018 | 10K | 329 | 43:00 | 6:55 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 957 | 3:49:39 | 8:46 /mi |