Personal bests
10K
48:33
2011 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:33
April 2, 2011
- Place
- 2502
- Pace
- 7:49 /mi
- 10K56:19
March 28, 2009
- Place
- 6639
- Pace
- 9:04 /mi
- 10K58:52
April 5, 2008
- Place
- 7645
- Pace
- 9:28 /mi
- 10K57:01
March 31, 2007
- Place
- 5828
- Pace
- 9:11 /mi
- 10K1:00:39
April 1, 2006
- Place
- 5581
- Pace
- 9:46 /mi
- 10K59:48
April 9, 2005
- Place
- 5232
- Pace
- 9:37 /mi
- 10K1:08:10
March 27, 2004
- Place
- 6652
- Pace
- 10:58 /mi