Personal bests
Half Marathon
1:59:21
2018 · 9:06 /mi
10K
51:11
2017 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:26
April 22, 2023
- Place
- 3116
- Pace
- 9:15 /mi
- 10K1:12:30
April 23, 2022
- Place
- 6327
- Pace
- 11:40 /mi
- 2018 Markel Richmond Half Marathon1:59:21
November 10, 2018
- Place
- 2185
- Pace
- 9:06 /mi
- 10K54:00
April 14, 2018
- Place
- 2552
- Pace
- 8:41 /mi
- 2017 Markel Richmond Half Marathon2:08:40
November 11, 2017
- Place
- 3927
- Pace
- 9:49 /mi
- 10K51:11
April 1, 2017
- Place
- 2187
- Pace
- 8:14 /mi
- 2016 American Family Fitness Half Marathon2:01:27
November 12, 2016
- Place
- 2565
- Pace
- 9:16 /mi
- 10K53:20
April 9, 2016
- Place
- 3387
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3116 | 57:26 | 9:15 /mi |
| Apr 23, 2022 | 10K | 6327 | 1:12:30 | 11:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2185 | 1:59:21 | 9:06 /mi |
| Apr 14, 2018 | 10K | 2552 | 54:00 | 8:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3927 | 2:08:40 | 9:49 /mi |
| Apr 1, 2017 | 10K | 2187 | 51:11 | 8:14 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2565 | 2:01:27 | 9:16 /mi |
| Apr 9, 2016 | 10K | 3387 | 53:20 | 8:35 /mi |