Personal bests
10K
1:34:15
2008 · 15:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:47
April 9, 2016
- Place
- 19345
- Pace
- 16:32 /mi
- 10K1:52:43
March 28, 2015
- Place
- 24033
- Pace
- 18:08 /mi
- 10K1:43:41
April 13, 2013
- Place
- 26667
- Pace
- 16:41 /mi
- 10K1:44:22
March 31, 2012
- Place
- 28463
- Pace
- 16:48 /mi
- 10K1:42:06
April 2, 2011
- Place
- 27793
- Pace
- 16:26 /mi
- 10K2:51:03
March 27, 2010
- Place
- 30672
- Pace
- 27:32 /mi
- 10K1:34:15
April 5, 2008
- Place
- 18931
- Pace
- 15:10 /mi
- 10K1:34:36
April 1, 2006
- Place
- 13037
- Pace
- 15:13 /mi
- 10K1:56:04
April 9, 2005
- Place
- 12532
- Pace
- 18:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19345 | 1:42:47 | 16:32 /mi |
| Mar 28, 2015 | 10K | 24033 | 1:52:43 | 18:08 /mi |
| Apr 13, 2013 | 10K | 26667 | 1:43:41 | 16:41 /mi |
| Mar 31, 2012 | 10K | 28463 | 1:44:22 | 16:48 /mi |
| Apr 2, 2011 | 10K | 27793 | 1:42:06 | 16:26 /mi |
| Mar 27, 2010 | 10K | 30672 | 2:51:03 | 27:32 /mi |
| Apr 5, 2008 | 10K | 18931 | 1:34:15 | 15:10 /mi |
| Apr 1, 2006 | 10K | 13037 | 1:34:36 | 15:13 /mi |
| Apr 9, 2005 | 10K | 12532 | 1:56:04 | 18:41 /mi |