Personal bests
10K
1:18:07
2019 · 12:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:16
April 18, 2026
- Place
- 15456
- Pace
- 16:08 /mi
- 10K1:44:36
April 12, 2025
- Place
- 14690
- Pace
- 16:50 /mi
- 10K1:29:05
April 20, 2024
- Place
- 12439
- Pace
- 14:20 /mi
- 10K1:34:23
April 22, 2023
- Place
- 10797
- Pace
- 15:11 /mi
- 10K1:36:07
April 23, 2022
- Place
- 9321
- Pace
- 15:28 /mi
- 10K1:18:07
April 13, 2019
- Place
- 11914
- Pace
- 12:34 /mi
- 10K1:35:19
April 14, 2018
- Place
- 15457
- Pace
- 15:20 /mi
- 10K1:34:41
April 1, 2017
- Place
- 16396
- Pace
- 15:14 /mi
- 10K1:44:37
April 9, 2016
- Place
- 19662
- Pace
- 16:50 /mi
- 10K1:53:15
March 28, 2015
- Place
- 24126
- Pace
- 18:14 /mi
- 10K1:33:20
March 29, 2014
- Place
- 21842
- Pace
- 15:01 /mi
- 10K1:27:19
April 13, 2013
- Place
- 22452
- Pace
- 14:03 /mi
- 10K1:32:07
March 31, 2012
- Place
- 25349
- Pace
- 14:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15456 | 1:40:16 | 16:08 /mi |
| Apr 12, 2025 | 10K | 14690 | 1:44:36 | 16:50 /mi |
| Apr 20, 2024 | 10K | 12439 | 1:29:05 | 14:20 /mi |
| Apr 22, 2023 | 10K | 10797 | 1:34:23 | 15:11 /mi |
| Apr 23, 2022 | 10K | 9321 | 1:36:07 | 15:28 /mi |
| Apr 13, 2019 | 10K | 11914 | 1:18:07 | 12:34 /mi |
| Apr 14, 2018 | 10K | 15457 | 1:35:19 | 15:20 /mi |
| Apr 1, 2017 | 10K | 16396 | 1:34:41 | 15:14 /mi |
| Apr 9, 2016 | 10K | 19662 | 1:44:37 | 16:50 /mi |
| Mar 28, 2015 | 10K | 24126 | 1:53:15 | 18:14 /mi |
| Mar 29, 2014 | 10K | 21842 | 1:33:20 | 15:01 /mi |
| Apr 13, 2013 | 10K | 22452 | 1:27:19 | 14:03 /mi |
| Mar 31, 2012 | 10K | 25349 | 1:32:07 | 14:49 /mi |