AMMA AGYEMANG

5 races in the archive

Personal bests

Half Marathon

2:12:37

2013 · 10:07 /mi

10K

1:01:04

2013 · 9:50 /mi

Progression

Half Marathon3 finishes · best 2:12:37 in 2013 · latest 2:53:40 in 2015
2:13:202:46:402013201420152013 2013 American Family Fitness Half Marathon — 2:12:372:12:372014 2014 American Family Fitness Half Marathon — 2:36:382015 2015 American Family Fitness Half Marathon — 2:53:40

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:01:04 in 2013 · latest 1:03:15 in 2015
1:01:401:03:20201320152013 10K — 1:01:041:01:042015 10K — 1:03:15

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–10K10K–Finish2015 · Start to 10K · 12:10 /mi2015 · 10K to Finish · 14:13 /mi20152014 · Start to 10K · 10:59 /mi2014 · 10K to Finish · 12:49 /mi20142013 · Start to 10K · 9:56 /mi2013 · 10K to Finish · 10:17 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history