The Vault

Personal bests

10K

47:19

2005 · 7:37 /mi

10K2 finishes · best 47:19 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1069	47:19	7:37 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	857	48:25	7:48 /mi