The Vault

Personal bests

10K

48:43

2005 · 7:50 /mi

10K2 finishes · best 48:43 in 2005 · latest 57:43 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6245	57:43	9:17 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1428	48:43	7:50 /mi