IZOLA COLEMAN

4 races in the archive

Personal bests

10K

1:36:24

2021 · 15:31 /mi

Progression

10K4 finishes · best 1:36:24 in 2021 · latest 1:50:37 in 2026
1:40:001:48:2020212022202520262021 10K — 1:36:241:36:242022 10K — 1:42:412025 10K — 1:43:302026 10K — 1:50:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
13:2016:40Start–5K5K–Finish2026 · Start to 5K · 18:21 /mi2026 · 5K to Finish · 17:15 /mi20262025 · Start to 5K · 16:53 /mi2025 · 5K to Finish · 16:26 /mi20252022 · Start to 5K · 16:48 /mi2022 · 5K to Finish · 16:15 /mi20222021 · Start to 5K · 12:07 /mi2021 · 5K to Finish · 18:55 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history