The Vault

Personal bests

10K

1:09:26

2011 · 11:10 /mi

10K2 finishes · best 1:09:26 in 2011 · latest 1:22:51 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	11571	1:22:51	13:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17104	1:09:26	11:10 /mi