Personal bests
Marathon
4:45:25
2010 · 10:53 /mi
Half Marathon
1:59:25
2011 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:59:25
November 12, 2011
- Place
- 2465
- Pace
- 9:07 /mi
- 2010 SunTrust Richmond Marathon4:45:25
November 13, 2010
- Place
- 2726
- Pace
- 10:53 /mi
- 2009 SunTrust Richmond Marathon4:52:21
November 14, 2009
- Place
- 2951
- Pace
- 11:09 /mi
- 2008 McDonalds Half Marathon2:04:20
November 15, 2008
- Place
- 1280
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2465 | 1:59:25 | 9:07 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2726 | 4:45:25 | 10:53 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2951 | 4:52:21 | 11:09 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1280 | 2:04:20 | 9:29 /mi |