Personal bests
8K
1:08:03
2009 · 13:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:11:23
November 13, 2010
- Place
- 3128
- Pace
- 14:22 /mi
- 2009 HCA Va 8k1:08:03
November 14, 2009
- Place
- 2891
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3128 | 1:11:23 | 14:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2891 | 1:08:03 | 13:41 /mi |