The Vault

Personal bests

10K

1:04:47

2003 · 10:26 /mi

10K2 finishes · best 1:04:47 in 2003 · latest 1:55:59 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	16237	1:55:59	18:40 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3864	1:04:47	10:26 /mi