Personal bests
Half Marathon
1:51:34
2014 · 8:31 /mi
10K
59:12
2021 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:12
June 3, 2021
- Place
- 713
- Pace
- 9:32 /mi
- 2019 Markel Richmond Half Marathon2:03:07
November 16, 2019
- Place
- 3137
- Pace
- 9:24 /mi
- 2015 American Family Fitness Half Marathon1:56:22
November 14, 2015
- Place
- 1953
- Pace
- 8:53 /mi
- 2014 American Family Fitness Half Marathon1:51:34
November 15, 2014
- Place
- 1390
- Pace
- 8:31 /mi
- 2013 American Family Fitness Half Marathon1:54:18
November 16, 2013
- Place
- 1564
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 713 | 59:12 | 9:32 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3137 | 2:03:07 | 9:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1953 | 1:56:22 | 8:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1390 | 1:51:34 | 8:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1564 | 1:54:18 | 8:43 /mi |