The Vault

Personal bests

10K

53:03

2013 · 8:32 /mi

10K4 finishes · best 53:03 in 2013 · latest 57:38 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6393	57:38	9:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4656	53:03	8:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5880	53:35	8:37 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9263	58:26	9:24 /mi