The Vault

Personal bests

10K

57:03

2009 · 9:11 /mi

10K4 finishes · best 57:03 in 2009 · latest 1:14:26 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18207	1:14:26	11:59 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8434	57:32	9:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7156	57:03	9:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9758	1:02:25	10:03 /mi