The Vault

Personal bests

10K

48:06

2008 · 7:44 /mi

10K2 finishes · best 48:06 in 2008 · latest 48:55 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2355	48:55	7:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1697	48:06	7:44 /mi