Personal bests
Half Marathon
3:13:21
2015 · 14:45 /mi
10K
1:33:29
2012 · 15:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:47:35
November 15, 2025
- Place
- 8330
- Pace
- 17:22 /mi
- 2019 Markel Richmond Half Marathon3:46:01
November 16, 2019
- Place
- 8042
- Pace
- 17:14 /mi
- 10K1:39:00
April 14, 2018
- Place
- 16134
- Pace
- 15:56 /mi
- 2016 American Family Fitness Half Marathon3:48:28
November 12, 2016
- Place
- 7317
- Pace
- 17:26 /mi
- 2015 American Family Fitness Half Marathon3:13:21
November 14, 2015
- Place
- 7982
- Pace
- 14:45 /mi
- 10K1:33:29
March 31, 2012
- Place
- 25682
- Pace
- 15:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8330 | 3:47:35 | 17:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 8042 | 3:46:01 | 17:14 /mi |
| Apr 14, 2018 | 10K | 16134 | 1:39:00 | 15:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7317 | 3:48:28 | 17:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7982 | 3:13:21 | 14:45 /mi |
| Mar 31, 2012 | 10K | 25682 | 1:33:29 | 15:03 /mi |