Personal bests
Marathon
5:41:51
2004 · 13:02 /mi
Half Marathon
2:52:27
2008 · 13:09 /mi
10K
1:08:41
2005 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:52:27
November 15, 2008
- Place
- 3284
- Pace
- 13:09 /mi
- 10K1:12:15
April 5, 2008
- Place
- 14179
- Pace
- 11:38 /mi
- 10K1:08:41
April 9, 2005
- Place
- 7774
- Pace
- 11:03 /mi
- 2004 SunTrust Richmond Marathon5:41:51
November 13, 2004
- Place
- 3121
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3284 | 2:52:27 | 13:09 /mi |
| Apr 5, 2008 | 10K | 14179 | 1:12:15 | 11:38 /mi |
| Apr 9, 2005 | 10K | 7774 | 1:08:41 | 11:03 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3121 | 5:41:51 | 13:02 /mi |