The Vault

Personal bests

10K

53:53

2009 · 8:40 /mi

10K2 finishes · best 53:53 in 2009 · latest 54:24 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6114	54:24	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5051	53:53	8:40 /mi