The Vault

Personal bests

10K

51:54

2003 · 8:21 /mi

10K4 finishes · best 51:54 in 2003 · latest 1:01:24 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5798	1:01:24	9:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4198	59:09	9:31 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1294	51:54	8:21 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1439	52:00	8:22 /mi