Personal bests
Marathon
4:34:08
2019 · 10:27 /mi
Half Marathon
2:34:29
2024 · 11:47 /mi
10K
53:35
2017 · 8:37 /mi
8K
1:05:32
2025 · 13:11 /mi
Race history
- 2025 VCU Health Richmond 8k1:05:32
November 15, 2025
- Place
- 2704
- Pace
- 13:11 /mi
- 2024 CarMax Richmond Half Marathon2:34:29
November 16, 2024
- Place
- 7082
- Pace
- 11:47 /mi
- 2019 VCU Health Richmond Marathon4:34:08
November 16, 2019
- Place
- 2638
- Pace
- 10:27 /mi
- 10K53:35
April 1, 2017
- Place
- 3044
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2704 | 1:05:32 | 13:11 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7082 | 2:34:29 | 11:47 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2638 | 4:34:08 | 10:27 /mi |
| Apr 1, 2017 | 10K | 3044 | 53:35 | 8:37 /mi |