Personal bests
10K
59:02
2001 · 9:30 /mi
8K
44:39
2002 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K44:39
November 9, 2002
- Place
- 1242
- Pace
- 8:59 /mi
- 10K1:03:36
April 13, 2002
- Place
- 3532
- Pace
- 10:14 /mi
- 10K59:02
March 31, 2001
- Place
- 2447
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1242 | 44:39 | 8:59 /mi |
| Apr 13, 2002 | 10K | 3532 | 1:03:36 | 10:14 /mi |
| Mar 31, 2001 | 10K | 2447 | 59:02 | 9:30 /mi |