Personal bests
Marathon
4:52:20
2009 · 11:09 /mi
10K
1:08:26
2006 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:52:20
November 14, 2009
- Place
- 2938
- Pace
- 11:09 /mi
- 2007 SunTrust Richmond Marathon4:56:54
November 10, 2007
- Place
- 2985
- Pace
- 11:19 /mi
- 2006 SunTrust Richmond Marathon5:43:50
November 11, 2006
- Place
- 2653
- Pace
- 13:07 /mi
- 10K1:08:26
April 1, 2006
- Place
- 8329
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2938 | 4:52:20 | 11:09 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2985 | 4:56:54 | 11:19 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2653 | 5:43:50 | 13:07 /mi |
| Apr 1, 2006 | 10K | 8329 | 1:08:26 | 11:01 /mi |