Personal bests
10K
1:38:18
2003 · 15:49 /mi
8K
1:20:24
2005 · 16:10 /mi
Race history
- 2005 NTELOS 8K1:20:24
November 12, 2005
- Place
- 3766
- Pace
- 16:10 /mi
- 10K1:38:18
March 29, 2003
- Place
- 6821
- Pace
- 15:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3766 | 1:20:24 | 16:10 /mi |
| Mar 29, 2003 | 10K | 6821 | 1:38:18 | 15:49 /mi |