Personal bests
Marathon
5:03:44
2023 · 11:35 /mi
Half Marathon
2:05:32
2022 · 9:35 /mi
10K
52:03
2025 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:03
April 12, 2025
- Place
- 2251
- Pace
- 8:23 /mi
- 10K1:03:09
April 20, 2024
- Place
- 6028
- Pace
- 10:10 /mi
- 2023 Allianz Partners Richmond Marathon5:03:44
November 11, 2023
- Place
- 3284
- Pace
- 11:35 /mi
- 10K52:59
April 22, 2023
- Place
- 1846
- Pace
- 8:32 /mi
- 2022 CarMax Richmond Half Marathon2:05:32
November 12, 2022
- Place
- 2295
- Pace
- 9:35 /mi
- 10K1:03:26
April 13, 2019
- Place
- 6956
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2251 | 52:03 | 8:23 /mi |
| Apr 20, 2024 | 10K | 6028 | 1:03:09 | 10:10 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3284 | 5:03:44 | 11:35 /mi |
| Apr 22, 2023 | 10K | 1846 | 52:59 | 8:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2295 | 2:05:32 | 9:35 /mi |
| Apr 13, 2019 | 10K | 6956 | 1:03:26 | 10:13 /mi |