NIKOLE COX

10 races in the archive

Personal bests

Half Marathon

2:31:09

2015 · 11:32 /mi

10K

1:05:18

2016 · 10:31 /mi

Progression

Half Marathon4 finishes · best 2:31:09 in 2015 · latest 3:23:26 in 2019
2:46:403:28:2020152016201720192015 2015 American Family Fitness Half Marathon — 2:31:092:31:092016 2016 American Family Fitness Half Marathon — 2:40:042017 2017 Markel Richmond Half Marathon — 3:47:082019 2019 Markel Richmond Half Marathon — 3:23:26

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 1:05:18 in 2016 · latest 1:14:40 in 2017
1:06:401:23:201:40:002009201320142015201620172009 10K — 1:40:032013 10K — 1:24:132014 10K — 1:18:502015 10K — 1:16:382016 10K — 1:05:181:05:182017 10K — 1:14:40

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
11:4012:0012:20Start–10K10K–Finish2016 · Start to 10K · 12:16 /mi2016 · 10K to Finish · 12:09 /mi20162015 · Start to 10K · 11:35 /mi2015 · 10K to Finish · 11:29 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
10:5011:40Start–5K5K–Finish2017 · Start to 5K · 11:57 /mi2017 · 5K to Finish · 12:05 /mi20172016 · Start to 5K · 10:37 /mi2016 · 5K to Finish · 10:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history