Personal bests
8K
1:10:54
2006 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:11:18
November 10, 2007
- Place
- 4291
- Pace
- 14:21 /mi
- 2006 NTELOS 8K1:10:54
November 11, 2006
- Place
- 3786
- Pace
- 14:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4291 | 1:11:18 | 14:21 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3786 | 1:10:54 | 14:16 /mi |