Personal bests
Half Marathon
2:57:09
2024 · 13:31 /mi
8K
54:07
2018 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k57:06
November 15, 2025
- Place
- 2050
- Pace
- 11:29 /mi
- 2024 CarMax Richmond Half Marathon2:57:09
November 16, 2024
- Place
- 7935
- Pace
- 13:31 /mi
- 2019 Markel Richmond Half Marathon3:13:46
November 16, 2019
- Place
- 7758
- Pace
- 14:47 /mi
- 2018 VCU Health 8K54:07
November 10, 2018
- Place
- 1336
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2050 | 57:06 | 11:29 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7935 | 2:57:09 | 13:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7758 | 3:13:46 | 14:47 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1336 | 54:07 | 10:53 /mi |