Personal bests
Half Marathon
2:05:09
2010 · 9:33 /mi
10K
49:05
2009 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:06
April 9, 2016
- Place
- 12643
- Pace
- 11:36 /mi
- 10K1:01:05
March 31, 2012
- Place
- 11682
- Pace
- 9:50 /mi
- 10K55:46
April 2, 2011
- Place
- 7172
- Pace
- 8:58 /mi
- 2010 McDonalds Half Marathon2:05:09
November 13, 2010
- Place
- 2707
- Pace
- 9:33 /mi
- 2009 McDonalds Half Marathon2:14:59
November 14, 2009
- Place
- 2904
- Pace
- 10:18 /mi
- 10K49:05
March 28, 2009
- Place
- 2436
- Pace
- 7:54 /mi
- 10K55:04
April 5, 2008
- Place
- 5156
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12643 | 1:12:06 | 11:36 /mi |
| Mar 31, 2012 | 10K | 11682 | 1:01:05 | 9:50 /mi |
| Apr 2, 2011 | 10K | 7172 | 55:46 | 8:58 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2707 | 2:05:09 | 9:33 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2904 | 2:14:59 | 10:18 /mi |
| Mar 28, 2009 | 10K | 2436 | 49:05 | 7:54 /mi |
| Apr 5, 2008 | 10K | 5156 | 55:04 | 8:52 /mi |