Personal bests
10K
59:35
2005 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:03
April 13, 2013
- Place
- 18063
- Pace
- 11:55 /mi
- 10K1:24:08
March 31, 2012
- Place
- 23159
- Pace
- 13:32 /mi
- 10K1:24:27
April 2, 2011
- Place
- 22900
- Pace
- 13:35 /mi
- 10K1:12:37
March 27, 2010
- Place
- 17667
- Pace
- 11:41 /mi
- 10K1:11:53
March 28, 2009
- Place
- 15137
- Pace
- 11:34 /mi
- 10K1:09:54
April 5, 2008
- Place
- 13365
- Pace
- 11:15 /mi
- 10K1:08:02
March 31, 2007
- Place
- 11064
- Pace
- 10:57 /mi
- 10K1:06:37
April 1, 2006
- Place
- 7748
- Pace
- 10:43 /mi
- 10K59:35
April 9, 2005
- Place
- 5142
- Pace
- 9:35 /mi
- 10K1:02:40
March 27, 2004
- Place
- 5256
- Pace
- 10:05 /mi
- 10K1:06:37
April 13, 2002
- Place
- 3861
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 18063 | 1:14:03 | 11:55 /mi |
| Mar 31, 2012 | 10K | 23159 | 1:24:08 | 13:32 /mi |
| Apr 2, 2011 | 10K | 22900 | 1:24:27 | 13:35 /mi |
| Mar 27, 2010 | 10K | 17667 | 1:12:37 | 11:41 /mi |
| Mar 28, 2009 | 10K | 15137 | 1:11:53 | 11:34 /mi |
| Apr 5, 2008 | 10K | 13365 | 1:09:54 | 11:15 /mi |
| Mar 31, 2007 | 10K | 11064 | 1:08:02 | 10:57 /mi |
| Apr 1, 2006 | 10K | 7748 | 1:06:37 | 10:43 /mi |
| Apr 9, 2005 | 10K | 5142 | 59:35 | 9:35 /mi |
| Mar 27, 2004 | 10K | 5256 | 1:02:40 | 10:05 /mi |
| Apr 13, 2002 | 10K | 3861 | 1:06:37 | 10:43 /mi |