Personal bests
Half Marathon
2:37:07
2021 · 11:59 /mi
10K
1:09:53
2023 · 11:15 /mi
8K
1:04:21
2022 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:53
April 22, 2023
- Place
- 6691
- Pace
- 11:15 /mi
- 2022 VCU Health Richmond 8k1:04:21
November 12, 2022
- Place
- 1735
- Pace
- 12:57 /mi
- 10K1:19:09
April 23, 2022
- Place
- 7400
- Pace
- 12:44 /mi
- 2021 Carmax Richmond Half Marathon2:37:07
November 13, 2021
- Place
- 4749
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6691 | 1:09:53 | 11:15 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1735 | 1:04:21 | 12:57 /mi |
| Apr 23, 2022 | 10K | 7400 | 1:19:09 | 12:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4749 | 2:37:07 | 11:59 /mi |