Personal bests
8K
57:01
2011 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k57:01
November 12, 2011
- Place
- 2173
- Pace
- 11:28 /mi
- 2010 HCA Va 8k1:09:27
November 13, 2010
- Place
- 3048
- Pace
- 13:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2173 | 57:01 | 11:28 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3048 | 1:09:27 | 13:58 /mi |