HEATHER ADAMS

3 races in the archive

Personal bests

10K

1:43:18

2016 · 16:37 /mi

Progression

10K3 finishes · best 1:43:18 in 2016 · latest 1:48:50 in 2017
1:48:201:56:402007201620172007 10K — 2:00:582016 10K — 1:43:181:43:182017 10K — 1:48:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4017:0517:3017:55Start–5K5K–Finish2017 · Start to 5K · 17:17 /mi2017 · 5K to Finish · 17:45 /mi20172016 · Start to 5K · 16:46 /mi2016 · 5K to Finish · 16:29 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history