MAC WILLIAMS

3 races in the archive

Personal bests

10K

1:38:19

2026 · 15:49 /mi

Progression

10K3 finishes · best 1:38:19 in 2026 — their most recent
1:40:001:48:202011202320262011 10K — 1:42:352023 10K — 1:51:212026 10K — 1:38:191:38:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0016:4018:20Start–5K5K–Finish2026 · Start to 5K · 14:40 /mi2026 · 5K to Finish · 16:58 /mi20262023 · Start to 5K · 18:23 /mi2023 · 5K to Finish · 17:27 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history