Personal bests
10K
1:03:44
2005 · 10:15 /mi
8K
50:41
2004 · 10:12 /mi
Race history
- 10K1:03:44
April 9, 2005
- Place
- 6531
- Pace
- 10:15 /mi
- 2004 NTELOS 8K50:41
November 13, 2004
- Place
- 2082
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6531 | 1:03:44 | 10:15 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2082 | 50:41 | 10:12 /mi |