The Vault

Personal bests

10K

1:05:12

2008 · 10:30 /mi

10K2 finishes · best 1:05:12 in 2008 · latest 1:23:00 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	11871	1:23:00	13:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11226	1:05:12	10:30 /mi