Personal bests
8K
44:05
2002 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K49:24
November 15, 2003
- Place
- 2015
- Pace
- 9:56 /mi
- 2002 NTELOS 8K44:05
November 9, 2002
- Place
- 1100
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2015 | 49:24 | 9:56 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1100 | 44:05 | 8:52 /mi |