Personal bests
Half Marathon
2:10:28
2010 · 9:57 /mi
10K
51:09
2012 · 8:14 /mi
8K
41:52
2001 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:09
March 31, 2012
- Place
- 4215
- Pace
- 8:14 /mi
- 10K54:58
April 2, 2011
- Place
- 6571
- Pace
- 8:51 /mi
- 2010 McDonalds Half Marathon2:10:28
November 13, 2010
- Place
- 2844
- Pace
- 9:57 /mi
- 2001 NTELOS 8K41:52
November 10, 2001
- Place
- 1037
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4215 | 51:09 | 8:14 /mi |
| Apr 2, 2011 | 10K | 6571 | 54:58 | 8:51 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2844 | 2:10:28 | 9:57 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1037 | 41:52 | 8:25 /mi |