Personal bests
Half Marathon
2:52:13
2017 · 13:08 /mi
10K
1:18:11
2024 · 12:35 /mi
8K
1:04:39
2018 · 13:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:44
April 18, 2026
- Place
- 16483
- Pace
- 17:01 /mi
- 10K1:18:11
April 20, 2024
- Place
- 10519
- Pace
- 12:35 /mi
- 10K1:20:46
April 23, 2022
- Place
- 7648
- Pace
- 13:00 /mi
- 10K1:25:05
June 3, 2021
- Place
- 2505
- Pace
- 13:42 /mi
- 10K1:18:23
April 13, 2019
- Place
- 11980
- Pace
- 12:37 /mi
- 2018 VCU Health 8K1:04:39
November 10, 2018
- Place
- 1930
- Pace
- 13:00 /mi
- 10K1:23:32
April 14, 2018
- Place
- 12911
- Pace
- 13:27 /mi
- 2017 Markel Richmond Half Marathon2:52:13
November 11, 2017
- Place
- 7027
- Pace
- 13:08 /mi
- 10K1:19:38
April 1, 2017
- Place
- 13292
- Pace
- 12:49 /mi
- 10K1:29:06
April 9, 2016
- Place
- 16833
- Pace
- 14:20 /mi
- 10K1:18:24
March 28, 2015
- Place
- 16650
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16483 | 1:45:44 | 17:01 /mi |
| Apr 20, 2024 | 10K | 10519 | 1:18:11 | 12:35 /mi |
| Apr 23, 2022 | 10K | 7648 | 1:20:46 | 13:00 /mi |
| Jun 3, 2021 | 10K | 2505 | 1:25:05 | 13:42 /mi |
| Apr 13, 2019 | 10K | 11980 | 1:18:23 | 12:37 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1930 | 1:04:39 | 13:00 /mi |
| Apr 14, 2018 | 10K | 12911 | 1:23:32 | 13:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7027 | 2:52:13 | 13:08 /mi |
| Apr 1, 2017 | 10K | 13292 | 1:19:38 | 12:49 /mi |
| Apr 9, 2016 | 10K | 16833 | 1:29:06 | 14:20 /mi |
| Mar 28, 2015 | 10K | 16650 | 1:18:24 | 12:37 /mi |