The Vault

Personal bests

10K

56:09

2006 · 9:02 /mi

10K2 finishes · best 56:09 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3683	56:09	9:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5578	1:00:44	9:46 /mi