The Vault

Personal bests

10K

1:22:54

2006 · 13:20 /mi

10K5 finishes · best 1:22:54 in 2006 · latest 1:29:14 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24288	1:29:14	14:22 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23604	1:33:24	15:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14526	1:23:11	13:23 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11348	1:22:54	13:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11879	1:46:54	17:12 /mi