Personal bests
10K
1:08:50
2019 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:32
April 18, 2026
- Place
- 15710
- Pace
- 16:20 /mi
- 10K1:34:17
April 12, 2025
- Place
- 13304
- Pace
- 15:10 /mi
- 10K1:21:38
April 20, 2024
- Place
- 11218
- Pace
- 13:08 /mi
- 10K1:26:21
April 22, 2023
- Place
- 9740
- Pace
- 13:54 /mi
- 10K1:24:28
April 23, 2022
- Place
- 8113
- Pace
- 13:36 /mi
- 10K1:20:39
June 3, 2021
- Place
- 2285
- Pace
- 12:59 /mi
- 10K1:19:46
September 26, 2020
- Place
- 1574
- Pace
- 12:50 /mi
- 10K1:08:50
April 13, 2019
- Place
- 9096
- Pace
- 11:05 /mi
- 10K1:12:13
April 1, 2017
- Place
- 11271
- Pace
- 11:37 /mi
- 10K1:09:05
April 9, 2016
- Place
- 11469
- Pace
- 11:07 /mi
- 10K1:10:54
March 28, 2015
- Place
- 13977
- Pace
- 11:25 /mi
- 10K1:15:59
April 13, 2013
- Place
- 18845
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15710 | 1:41:32 | 16:20 /mi |
| Apr 12, 2025 | 10K | 13304 | 1:34:17 | 15:10 /mi |
| Apr 20, 2024 | 10K | 11218 | 1:21:38 | 13:08 /mi |
| Apr 22, 2023 | 10K | 9740 | 1:26:21 | 13:54 /mi |
| Apr 23, 2022 | 10K | 8113 | 1:24:28 | 13:36 /mi |
| Jun 3, 2021 | 10K | 2285 | 1:20:39 | 12:59 /mi |
| Sep 26, 2020 | 10K | 1574 | 1:19:46 | 12:50 /mi |
| Apr 13, 2019 | 10K | 9096 | 1:08:50 | 11:05 /mi |
| Apr 1, 2017 | 10K | 11271 | 1:12:13 | 11:37 /mi |
| Apr 9, 2016 | 10K | 11469 | 1:09:05 | 11:07 /mi |
| Mar 28, 2015 | 10K | 13977 | 1:10:54 | 11:25 /mi |
| Apr 13, 2013 | 10K | 18845 | 1:15:59 | 12:14 /mi |