Personal bests
10K
56:04
2011 · 9:01 /mi
8K
1:06:28
2010 · 13:22 /mi
Race history
- 10K56:04
April 2, 2011
- Place
- 7401
- Pace
- 9:01 /mi
- 2010 HCA Va 8k1:06:28
November 13, 2010
- Place
- 2945
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 7401 | 56:04 | 9:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2945 | 1:06:28 | 13:22 /mi |